Nov
28
2017
Work on stretching and strengthening your muscles with this combo class using the art of ballet and the core power...
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Archive
Nov
28
2017
Pilates is a series of poses and exercises focused on strength, sculpting lean muscles and gaining flexibility. With a focus...
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Nov
21
2017
Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, Pound transforms drumming into an incredibly effective way of working out. Instead of listening...
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Nov
21
2017
Work on stretching and strengthening your muscles with this combo class using the art of ballet and the core power...
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Nov
20
2017
Tribal belly dance skirt work is influenced by dances from around the world including flamenco, Romani, and Afro-Cuban. We utilize...
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Nov
20
2017
Build on your knowledge of basic belly dance technique, posture, movement, and combinations created in the belly dance basics course....
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Nov
20
2017
Morning Hatha. Not too early, not too late, this class will set you up for success! The alignment-oriented practice will...
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Nov
18
2017
At Sailor's Mouth Yoga, we stretch, get fit & limber, while throwing down some major salty language. Each 30-minute class...
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Nov
16
2017
Burlyrobics is a medium intensity 60 minute fitness class with sultry, burlesque inspired moves! Our focus is to give you a great...
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Nov
15
2017
Morning Hatha. Not too early, not too late, this class will set you up for success! The alignment-oriented practice will...
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