Get a high-intensity, full body workout with Total Barre with Body Sculpt: this Michigan barre class requires no dance experience and is adaptable to all levels of fitness.
High-energy music accompanies traditional ballet and burlesque movements (dubbed “Barre-lesque”) for intense but low-impact cardio workouts.
Stretch, strengthen, and tone from head to toe with sustained ballet poses mixed with sassy, clothed burlesque movement!